This class is to get non meditators and beginning meditators aware of the benefits of meditation no matter what they believe. Meditation is not associated with any religion or philosophy but a part of the condition of life itself. It's no different than being well rested, healthy, stress free and happy that makes life enjoyable and successful.
Enlightenment is not an exotic fairy-tale or magical super normal condition, but perfect health, perfect thinking and harmonious synchronistic interaction with your environment during your life.
In this class, you will experience the simple meditation technique with the instructor, and questions and answers as you continue meditation and practice meditation in your daily life.
The classes are private.
For taking classes, please make an appointment through "To Contact".